What is an Integrative Health Coach?

I’m sure you’re wondering what this Integrating Health Coaching thing is and why it is different than the thousands of other titles in the health world.

An Integrative Health Coach uses a mixture of conventional and holistic medicine to ensure you are able to heal and optimize your life. It is for those on medications, those who prefer no medications, and someone with diagnosed diseases or unexplained symptoms. It is more about living a well-rounded life than specifically focusing on a diet, medications, or diagnoses.

An important note about an Integrative Health Coach is that health coaches can NOT diagnose or give specific medical advice.

As a health coach, it is my job to make you feel heard and supported, especially when the journey can feel long and draining. I can help to give you resources, be a listening ear, and help you move yourself in the right direction to get the help you’ve been looking for.